12 Free Charts
Free Printable Self-Regulation Charts
Free printable self-regulation behavior charts for calming strategies, emotional awareness, and impulse control. Support students with coping skills and transitions. Each chart supports instant translation into 25 languages.
Use calming strategies when upset
copingemotions
Identify and name feelings
emotional awarenessvocabulary
Take a break when feeling overwhelmed
self-carecoping
Think before acting
impulse controldecision-making
Use positive self-talk
mindsetcoping
Accept consequences without arguing
acceptancematurity
Manage frustration appropriately
frustrationcoping
Transition between activities calmly
transitionsflexibility
Handle disappointment gracefully
resilienceemotions
Use deep breathing to calm down
breathingcoping strategy
Recognize body signals of stress
body awarenessstress
Return to task after a break
focuspersistence
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