Free Printable “Take a break when feeling overwhelmed” Behavior Chart
Download a free, customizable behavior chart to help students practice “take a break when feeling overwhelmed.” Instantly translatable into 25 languages including Spanish, Arabic, and Mandarin Chinese.
Need more than a one-off printout? Save this chart to track daily behavior history, parent signatures, and progress over time.
Teacher's Tip for this Goal
Give the student a specific number of 'break passes' per day. Teach them exactly where to go and what to do during the break, setting a timer for their return.
Behavior Chart
Student: _______________
Reward: Customize your reward...
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25 Languages
Instantly translate your chart into Spanish, Arabic, Chinese, and 22 more languages.
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Every chart is optimized for standard US Letter paper. Just customize, preview, and print.
Fully Customizable
Add your own goals, set rewards, choose from 5 template styles, and personalize for each student.
Available in 25 Languages
SmileCharts supports the most commonly spoken languages in U.S. schools. Each chart can be translated with one click.
Toma un descanso cuando te sientas abrumado
Pran yon ti repo lè ou santi ou twòp chaje
خذ استراحة عندما تشعر بالإرهاق
在感到不知所措时休息一下
Nghỉ ngơi khi cảm thấy quá tải
Prenez une pause lorsque vous vous sentez dépassé
Faça uma pausa quando se sentir sobrecarregado
Делайте перерыв, когда чувствуете себя перегруженным
압도당할 때 잠시 쉬세요
Magpahinga kapag nakakaramdam ng labis na pagkabahala
अधिक बोझ महसूस करने पर ब्रेक लें
Qaado nasasho markaad dareento culays
Nqa ib qho kev so thaum xav tsis taus
অবসাদ অনুভব করলে বিরতি নিন
بہت زیادہ دباؤ محسوس ہونے پر وقفہ لیں
Pailsėkite, kai jaučiatės priblokšti
Робіть перерву, коли відчуваєте перевантаження
Zrób przerwę, gdy czujesz się przytłoczony
Ia o pauză când te simți copleșit
کله چې ډیر فشار احساس کوئ، وقفه واخلئ
وقتی احساس overwhelmed میکنید، استراحت کنید
Ambil istirahat saat merasa kewalahan
Chukua mapumziko unapohisi kuzidiwa
Toma un descanso cuando te sientas abrumado
በጭንቀት ሲያስቀድሙ ይወድዱ
How It Works
Choose This Goal
Click "Customize This Chart" to start with "Take a break when feeling overwhelmed" already loaded.
Personalize
Add the student's name, pick a template style, set a reward, and translate into any language.
Print & Use
Preview your chart, hit print, and start tracking progress immediately.
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Explore other self-regulation behavior charts you can customize and print for free.
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