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Self-Regulation25 Languages

Free Printable “Use calming strategies when upset” Behavior Chart

Download a free, customizable behavior chart to help students practice “use calming strategies when upset.” Instantly translatable into 25 languages including Spanish, Arabic, and Mandarin Chinese.

Need more than a one-off printout? Save this chart to track daily behavior history, parent signatures, and progress over time.

Teacher's Tip for this Goal

Practice the calming strategies when the student is completely happy and regulated. You cannot teach a new skill during a meltdown.

Behavior Chart

Student: _______________

M
T
W
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Use calming strategies when upset
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25 Languages

Instantly translate your chart into Spanish, Arabic, Chinese, and 22 more languages.

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Available in 25 Languages

SmileCharts supports the most commonly spoken languages in U.S. schools. Each chart can be translated with one click.

🇪🇸Spanish (Español)

Usa estrategias de calma cuando estés molesto

🇭🇹Haitian Creole (Kreyòl Ayisyen)

Itilize estrateji kalman lè ou fache

🇸🇦Arabic (العربية)

استخدم استراتيجيات تهدئة عند الانزعاج

🇨🇳Mandarin Chinese (中文)

在烦恼时使用平静策略

🇻🇳Vietnamese (Tiếng Việt)

Sử dụng các chiến lược làm dịu khi khó chịu

🇫🇷French (Français)

Utilisez des stratégies de calme lorsque vous êtes contrarié

🇧🇷Portuguese (Português)

Use estratégias de calma quando estiver chateado

🇷🇺Russian (Русский)

Используйте успокаивающие стратегии, когда расстроены

🇰🇷Korean (한국어)

화가 났을 때 진정 전략을 사용하세요

🇵🇭Tagalog (Tagalog)

Gumamit ng mga estratehiya para kumalma kapag nagagalit

🇮🇳Hindi (हिन्दी)

उदास होने पर शांत करने की रणनीतियों का उपयोग करें

🇸🇴Somali (Soomaali)

Isticmaal xeelado dejin markaad xanaaqsan tahay

🏳️Hmong (Hmoob)

Siv txoj kev txaus siab thaum tsis zoo

🇧🇩Bengali (বাংলা)

অবসাদগ্রস্ত হলে শান্ত করার কৌশল ব্যবহার করুন

🇵🇰Urdu (اردو)

پریشان ہونے پر پرسکون کرنے کی حکمت عملی استعمال کریں

🇱🇹Lithuanian (Lietuvių)

Naudokite raminančias strategijas, kai esate nusiminę

🇺🇦Ukrainian (Українська)

Використовуйте заспокійливі стратегії, коли засмучені

🇵🇱Polish (Polski)

Używaj strategii uspokajających, gdy jesteś zdenerwowany

🇷🇴Romanian (Română)

Folosește strategii de calmare când ești supărat

🇦🇫Pashto (پښتو)

کله چې خپه یاست، ارامیدو ستراتیژۍ وکاروئ

🇦🇫Dari (Persian) (دری)

وقتی ناراحت هستید از استراتژی‌های آرامش‌بخش استفاده کنید

🇮🇩Indonesian (Bahasa Indonesia)

Gunakan strategi menenangkan saat merasa kesal

🇰🇪Swahili (Kiswahili)

Tumia mikakati ya kutuliza unapohisi huzuni

🇻🇪Venezuelan Spanish (Español venezolano)

Usa estrategias de calma cuando estés molesto

🇪🇹Amharic (አማርኛ)

በደንብ ሲወድዱ የሚያስተዳድሩ ይጠቀሙ

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1

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2

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3

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