Free Printable “Use deep breathing to calm down” Behavior Chart
Download a free, customizable behavior chart to help students practice “use deep breathing to calm down.” Instantly translatable into 25 languages including Spanish, Arabic, and Mandarin Chinese.
Need more than a one-off printout? Save this chart to track daily behavior history, parent signatures, and progress over time.
Teacher's Tip for this Goal
Use visual breathing cues like 'smell the flower, blow out the candle' or trace a star while breathing. Physical actions combined with breath increase the calming effect.
Behavior Chart
Student: _______________
Reward: Customize your reward...
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Instantly translate your chart into Spanish, Arabic, Chinese, and 22 more languages.
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Available in 25 Languages
SmileCharts supports the most commonly spoken languages in U.S. schools. Each chart can be translated with one click.
Usa respiraciones profundas para calmarte
Itilize respire pwofon pou kalme tèt ou
استخدم التنفس العميق للتهدئة
使用深呼吸来平静自己
Sử dụng hơi thở sâu để bình tĩnh lại
Utilisez la respiration profonde pour vous calmer
Use respiração profunda para se acalmar
Используйте глубокое дыхание, чтобы успокоиться
심호흡을 사용하여 진정하세요
Gumamit ng malalim na paghinga upang kumalma
शांत होने के लिए गहरी सांस लें
Isticmaal neefsashada qoto dheer si aad u dejiso
Siv txoj kev hnov pa tob kom txaus siab
শান্ত হতে গভীর শ্বাস নিন
پرسکون ہونے کے لیے گہری سانسیں لیں
Naudokite gilius kvėpavimus, kad nusiramintumėte
Використовуйте глибоке дихання, щоб заспокоїтися
Używaj głębokiego oddychania, aby się uspokoić
Folosește respirația profundă pentru a te calma
د ارامیدو لپاره ژور تنفس وکاروئ
از تنفس عمیق برای آرام شدن استفاده کنید
Gunakan pernapasan dalam untuk menenangkan diri
Tumia kupumua kwa kina ili kutuliza
Usa respiraciones profundas para calmarte
ለመዝገብ ይወዳድሩ
How It Works
Choose This Goal
Click "Customize This Chart" to start with "Use deep breathing to calm down" already loaded.
Personalize
Add the student's name, pick a template style, set a reward, and translate into any language.
Print & Use
Preview your chart, hit print, and start tracking progress immediately.
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